The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

Problems are not stop signs, they are guidelines.

Know or listen to those who know.

Things do not happen. Things are made to happen.

Be kind whenever possible. It is always possible.

What you do today can improve all your tomorrows.

Quality is not an act, it is a habit.

To know oneself, one should assert oneself.