The most effective way to do it, is to do it.

Be kind whenever possible. It is always possible.

After a storm comes a calm.

Be gentle to all and stern with yourself.

What you do today can improve all your tomorrows.

The wise does at once what the fool does at last.

If you think you can do it, you can.

Begin to be now what you will be hereafter.

To be a good loser is to learn how to win.