To know oneself, one should assert oneself.
Never complain and never explain.
Be kind whenever possible. It is always possible.
Know or listen to those who know.
Leap, and the net will appear.
If you think you can do it, you can.
To be a good loser is to learn how to win.
It's always too early to quit.
Do not weep do not wax indignant. Understand.
Without hard work, nothing grows but weeds.
The 150th anniversary of Penn State will highlight what is important and good about this distinguished institution and the fine people and research that it produces.
Penn State is a leader in food science.