The most effective way to do it, is to do it.
To know oneself, one should assert oneself.
Do not weep do not wax indignant. Understand.
The dog that trots about finds a bone.
Go for it now. The future is promised to no one.
If you're going through hell, keep going.
Never complain and never explain.
What you do today can improve all your tomorrows.
After a storm comes a calm.
You never know what motivates you.
It's a beautiful thing, diving into the cool crisp water and then just sort of being able to pull your body through the water and the water opening up for you.