Be gentle to all and stern with yourself.

The most effective way to do it, is to do it.

Quality is not an act, it is a habit.

Wherever you are - be all there.

The dog that trots about finds a bone.

Problems are not stop signs, they are guidelines.

To know oneself, one should assert oneself.

It's always too early to quit.

Be kind whenever possible. It is always possible.