If you're going through hell, keep going.

Either you run the day or the day runs you.

Be kind whenever possible. It is always possible.

If you think you can do it, you can.

Begin to be now what you will be hereafter.

To be a good loser is to learn how to win.

To know oneself, one should assert oneself.

Expect problems and eat them for breakfast.

The most effective way to do it, is to do it.