The most effective way to do it, is to do it.
Be thine own palace, or the world's thy jail.
To know oneself, one should assert oneself.
Leap, and the net will appear.
Know or listen to those who know.
Either you run the day or the day runs you.
Well done is better than well said.
To be a good loser is to learn how to win.
Be gentle to all and stern with yourself.
Problems are not stop signs, they are guidelines.
Sport fosters many things that are good teamwork and leadership.