The most effective way to do it, is to do it.

If you're going through hell, keep going.

Go for it now. The future is promised to no one.

If you can dream it, you can do it.

Quality is not an act, it is a habit.

To know oneself, one should assert oneself.

Be kind whenever possible. It is always possible.

Be gentle to all and stern with yourself.

Know or listen to those who know.