The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

Things do not happen. Things are made to happen.

Always desire to learn something useful.

Who seeks shall find.

Do not weep do not wax indignant. Understand.

Be thine own palace, or the world's thy jail.

Be kind whenever possible. It is always possible.

If you think you can do it, you can.