To know oneself, one should assert oneself.
Expect problems and eat them for breakfast.
Never complain and never explain.
If you're going through hell, keep going.
Without hard work, nothing grows but weeds.
Leap, and the net will appear.
Be gentle to all and stern with yourself.
Do not weep do not wax indignant. Understand.
The secret of getting ahead is getting started.
Be kind whenever possible. It is always possible.
I don't like to read about myself, whether it be positive or negative.
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.