The wise does at once what the fool does at last.
Do not weep do not wax indignant. Understand.
Only the educated are free.
Well done is better than well said.
Expect problems and eat them for breakfast.
Be gentle to all and stern with yourself.
What you do today can improve all your tomorrows.
Either you run the day or the day runs you.
Wherever you are - be all there.
Begin to be now what you will be hereafter.
I don't like to read about myself, whether it be positive or negative.
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.