If you can dream it, you can do it.

By failing to prepare, you are preparing to fail.

Wherever you are - be all there.

If you're going through hell, keep going.

Expect problems and eat them for breakfast.

Be gentle to all and stern with yourself.

Do not weep do not wax indignant. Understand.

The most effective way to do it, is to do it.

Never complain and never explain.