The most effective way to do it, is to do it.
If you think you can do it, you can.
If you can dream it, you can do it.
What you do today can improve all your tomorrows.
Never complain and never explain.
By failing to prepare, you are preparing to fail.
To know oneself, one should assert oneself.
Go for it now. The future is promised to no one.
Be kind whenever possible. It is always possible.
Be gentle to all and stern with yourself.
Letting go of things and not being afraid of being ridiculous or over the top - I think that's the main thing for me to work on.