The most effective way to do it, is to do it.
Do not weep do not wax indignant. Understand.
If you think you can do it, you can.
Wherever you are - be all there.
The dog that trots about finds a bone.
Expect problems and eat them for breakfast.
Begin to be now what you will be hereafter.
Problems are not stop signs, they are guidelines.
After a storm comes a calm.
If you're going through hell, keep going.
After a lifetime of working, raising families, and contributing to the success of this nation in countless other ways, senior citizens deserve to retire with dignity.