Be gentle to all and stern with yourself.

Be kind whenever possible. It is always possible.

If you can dream it, you can do it.

Wherever you are - be all there.

Do not weep do not wax indignant. Understand.

To know oneself, one should assert oneself.

By failing to prepare, you are preparing to fail.

Be thine own palace, or the world's thy jail.

The most effective way to do it, is to do it.