After a storm comes a calm.

If you think you can do it, you can.

Expect problems and eat them for breakfast.

Do not weep do not wax indignant. Understand.

To be a good loser is to learn how to win.

What you do today can improve all your tomorrows.

You never know what motivates you.

Be kind whenever possible. It is always possible.

To know oneself, one should assert oneself.