The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Things do not happen. Things are made to happen.
Never complain and never explain.
Problems are not stop signs, they are guidelines.
Begin to be now what you will be hereafter.
Without hard work, nothing grows but weeds.
It's always too early to quit.
Quality is not an act, it is a habit.
If you're going through hell, keep going.
But really, we also need to learn how to love one another as women. How to appreciate and respect each other.