After a storm comes a calm.

If you're going through hell, keep going.

Know or listen to those who know.

To be a good loser is to learn how to win.

The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

If you think you can do it, you can.

If you can dream it, you can do it.

To know oneself, one should assert oneself.