The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
If you think you can do it, you can.
After a storm comes a calm.
Things do not happen. Things are made to happen.
Know or listen to those who know.
Be gentle to all and stern with yourself.
Be thine own palace, or the world's thy jail.
Without hard work, nothing grows but weeds.
Never complain and never explain.
A man who does not trust himself will never really trust anybody.