The most effective way to do it, is to do it.

Either you run the day or the day runs you.

Be kind whenever possible. It is always possible.

Be gentle to all and stern with yourself.

To know oneself, one should assert oneself.

Wherever you are - be all there.

To be a good loser is to learn how to win.

Well done is better than well said.

The wise does at once what the fool does at last.