The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
The dog that trots about finds a bone.
To know oneself, one should assert oneself.
The wise does at once what the fool does at last.
Never complain and never explain.
Be kind whenever possible. It is always possible.
I can, therefore I am.
Without hard work, nothing grows but weeds.
If you're going through hell, keep going.
When I have the time at home, I'll practice three or four hours a day. I have to. And I'm a late starter I started at age 17 and at age 51 I'm still learning.