The most effective way to do it, is to do it.

To be a good loser is to learn how to win.

Be gentle to all and stern with yourself.

To know oneself, one should assert oneself.

Never complain and never explain.

Without hard work, nothing grows but weeds.

Be kind whenever possible. It is always possible.

Go for it now. The future is promised to no one.

You never know what motivates you.