The most effective way to do it, is to do it.

Either you run the day or the day runs you.

The dog that trots about finds a bone.

If you're going through hell, keep going.

Know or listen to those who know.

Do not weep do not wax indignant. Understand.

Be thine own palace, or the world's thy jail.

If you think you can do it, you can.

Be kind whenever possible. It is always possible.