Be kind whenever possible. It is always possible.
The most effective way to do it, is to do it.
If you can dream it, you can do it.
Never complain and never explain.
You never know what motivates you.
Be gentle to all and stern with yourself.
What you do today can improve all your tomorrows.
Begin to be now what you will be hereafter.
Leap, and the net will appear.
Who seeks shall find.
But if people want to swim in the Thames, if they want to take their lives into their own hands, then they should be able to do so with all the freedom and exhilaration of our woad-painted ancestors.