Know or listen to those who know.
The dog that trots about finds a bone.
Well done is better than well said.
Quality is not an act, it is a habit.
The wise does at once what the fool does at last.
Leap, and the net will appear.
It's always too early to quit.
What you do today can improve all your tomorrows.
Without hard work, nothing grows but weeds.
Be kind whenever possible. It is always possible.
I think track is still one of the most exciting participant sports, but we haven't been able to capitalize on that excitement through television and the print media.