The most effective way to do it, is to do it.
Know or listen to those who know.
Well done is better than well said.
If you think you can do it, you can.
Expect problems and eat them for breakfast.
Who seeks shall find.
Be gentle to all and stern with yourself.
Without hard work, nothing grows but weeds.
I can, therefore I am.
What you do today can improve all your tomorrows.
All I try to do is create an atmosphere that seems comfortable enough, that it removes tension and everyone feels free. If they feel free then behaviour happens, small moments happen and that's what ultimately works the best for me.