Be kind whenever possible. It is always possible.

Expect problems and eat them for breakfast.

Wherever you are - be all there.

The wise does at once what the fool does at last.

Do not weep do not wax indignant. Understand.

If you can dream it, you can do it.

Be gentle to all and stern with yourself.

You never know what motivates you.

The most effective way to do it, is to do it.