The most effective way to do it, is to do it.
Always desire to learn something useful.
If you're going through hell, keep going.
After a storm comes a calm.
Wherever you are - be all there.
Never complain and never explain.
Be kind whenever possible. It is always possible.
Do not weep do not wax indignant. Understand.
Well done is better than well said.
Things do not happen. Things are made to happen.
In junior high school, I was an object of pure ridicule for my dress, withdrawal, and asocial manner. Dozens of times, I saw individuals laugh and smile more in ten to fifteen minutes than I did in all my life up to then.