Be kind whenever possible. It is always possible.

Expect problems and eat them for breakfast.

Be gentle to all and stern with yourself.

Wherever you are - be all there.

Well done is better than well said.

Do not weep do not wax indignant. Understand.

What you do today can improve all your tomorrows.

Quality is not an act, it is a habit.

Either you run the day or the day runs you.