The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.

Do not weep do not wax indignant. Understand.

What you do today can improve all your tomorrows.

Be kind whenever possible. It is always possible.

If you think you can do it, you can.

Never complain and never explain.

The secret of getting ahead is getting started.

It's always too early to quit.