The most effective way to do it, is to do it.
Expect problems and eat them for breakfast.
The wise does at once what the fool does at last.
Be kind whenever possible. It is always possible.
Do not weep do not wax indignant. Understand.
If you think you can do it, you can.
Either you run the day or the day runs you.
To be a good loser is to learn how to win.
I can, therefore I am.
To know oneself, one should assert oneself.
Self-preservation, nature's first great law, all the creatures, except man, doth awe.