Be gentle to all and stern with yourself.

If you can dream it, you can do it.

After a storm comes a calm.

Know or listen to those who know.

Be kind whenever possible. It is always possible.

The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

To be a good loser is to learn how to win.

What you do today can improve all your tomorrows.