The most effective way to do it, is to do it.
Without hard work, nothing grows but weeds.
Know or listen to those who know.
Be gentle to all and stern with yourself.
It's always too early to quit.
Be kind whenever possible. It is always possible.
By failing to prepare, you are preparing to fail.
Be thine own palace, or the world's thy jail.
To know oneself, one should assert oneself.
After a storm comes a calm.
Fashion is quite inclusive and good at embracing different things and different forms of beauty. It's a very liberal industry. You can be yourself. Just not overweight.