What you do today can improve all your tomorrows.
I can, therefore I am.
The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Be gentle to all and stern with yourself.
The dog that trots about finds a bone.
Without hard work, nothing grows but weeds.
Expect problems and eat them for breakfast.
Things do not happen. Things are made to happen.
If you can dream it, you can do it.
I sometimes skip meals when I travel.
I love cooking during Christmas, all smells like the hot apple cider, the hot spiced wine.