It's always too early to quit.
Either you run the day or the day runs you.
If you're going through hell, keep going.
What you do today can improve all your tomorrows.
Never complain and never explain.
To be a good loser is to learn how to win.
Be kind whenever possible. It is always possible.
Be gentle to all and stern with yourself.
Quality is not an act, it is a habit.
Well done is better than well said.
I applaud the American Cancer Society for all they do to eradicate smoking. Their local, state and national efforts help to discourage young people from taking up this deadly habit and the resources they provide have helped numerous smokers quit.