Either you run the day or the day runs you.
The most effective way to do it, is to do it.
If you can dream it, you can do it.
If you're going through hell, keep going.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
If you think you can do it, you can.
Expect problems and eat them for breakfast.
Never complain and never explain.
It's always too early to quit.
Be positive and laugh at everything.