By failing to prepare, you are preparing to fail.

Know or listen to those who know.

Expect problems and eat them for breakfast.

Be gentle to all and stern with yourself.

The most effective way to do it, is to do it.

Do not weep do not wax indignant. Understand.

Wherever you are - be all there.

You never know what motivates you.

If you're going through hell, keep going.