The most effective way to do it, is to do it.

Be kind whenever possible. It is always possible.

Problems are not stop signs, they are guidelines.

If you can dream it, you can do it.

Be gentle to all and stern with yourself.

Begin to be now what you will be hereafter.

If you're going through hell, keep going.

Well done is better than well said.

Expect problems and eat them for breakfast.