The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
I can, therefore I am.
Be thine own palace, or the world's thy jail.
Problems are not stop signs, they are guidelines.
Do not weep do not wax indignant. Understand.
Always desire to learn something useful.
If you're going through hell, keep going.
Begin to be now what you will be hereafter.
If you can dream it, you can do it.
Soon I knew the craft of experimental physics was beyond me - it was the sublime quality of patience - patience in accumulating data, patience with recalcitrant equipment - which I sadly lacked.