What you do today can improve all your tomorrows.
The dog that trots about finds a bone.
If you think you can do it, you can.
Things do not happen. Things are made to happen.
If you can dream it, you can do it.
Be gentle to all and stern with yourself.
If you're going through hell, keep going.
To know oneself, one should assert oneself.
Be kind whenever possible. It is always possible.
Know or listen to those who know.
You have to trust your body to take care of you.
