I'm always amazed when a pitcher becomes angry at a hitter for hitting a home run off him. When I strike out, I don't get angry at the pitcher, I get angry at myself. I would think that if a pitcher threw up a home run ball, he should be angry at himself.

I love home cooking, and I'm not a great one for fast food.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.

When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.

Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win.

I only scream and scratch when something's only 'really good' or 'good', I want to be great, or let's go home.

Land is the secure ground of home, the sea is like life, the outside, the unknown.

Nice to see your home fans boo you. That's what loyal support is.

About 15 years ago I went though a period of a year or so when I just couldn't find anything good. My wife noticed I was having trouble reading menus. I bought some cheap reading glasses in a drug store. I got home and suddenly all these books that weren't good were good.