I have accepted fear as a part of life - specifically the fear of change... I have gone ahead despite the pounding in the heart that says: turn back.

I'm not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business. But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.

I am desperate for change - now - not in 8 years or 12 years, but right now.

Everybody talks about wanting to change things and help and fix, but ultimately all you can do is fix yourself. And that's a lot. Because if you can fix yourself, it has a ripple effect.

The democracy process provides for political and social change without violence.

I don't have perfect teeth, I'm not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn't want to change anything.

I may be a living legend, but that sure don't help when I've got to change a flat tire.

A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is once you do, you can learn about the new world you're in and take advantage of it.

I'm doing it because I choose it. And if it's not working, I can make a change.

Today in America, we are trying to prepare students for a high tech world of constant change, but we are doing so by putting them through a school system designed in the early 20th Century that has not seen substantial change in 30 years.