After a storm comes a calm.
The most effective way to do it, is to do it.
The wise does at once what the fool does at last.
If you've got a talent, protect it.
Be kind whenever possible. It is always possible.
If you think you can do it, you can.
Problems are not stop signs, they are guidelines.
To know oneself, one should assert oneself.
Things do not happen. Things are made to happen.
Never complain and never explain.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.