The most effective way to do it, is to do it.
Who seeks shall find.
To know oneself, one should assert oneself.
Either you run the day or the day runs you.
Never complain and never explain.
Go for it now. The future is promised to no one.
Begin to be now what you will be hereafter.
The secret of getting ahead is getting started.
You never know what motivates you.
Things do not happen. Things are made to happen.
Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner.