Be gentle to all and stern with yourself.

Be kind whenever possible. It is always possible.

If you're going through hell, keep going.

Things do not happen. Things are made to happen.

To be a good loser is to learn how to win.

If you can dream it, you can do it.

Wherever you are - be all there.

The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.