Always desire to learn something useful.
Expect problems and eat them for breakfast.
Be kind whenever possible. It is always possible.
Know or listen to those who know.
Do not weep do not wax indignant. Understand.
To be a good loser is to learn how to win.
Begin to be now what you will be hereafter.
Be thine own palace, or the world's thy jail.
If you can dream it, you can do it.
Never complain and never explain.
Running clears my mind, and gives me a reason to get out of bed in the morning.