The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Quality is not an act, it is a habit.
Do not weep do not wax indignant. Understand.
To be a good loser is to learn how to win.
To know oneself, one should assert oneself.
Expect problems and eat them for breakfast.
Never complain and never explain.
The wise does at once what the fool does at last.
Leap, and the net will appear.
