The most effective way to do it, is to do it.
To know oneself, one should assert oneself.
Wherever you are - be all there.
If you think you can do it, you can.
Either you run the day or the day runs you.
Go for it now. The future is promised to no one.
Be gentle to all and stern with yourself.
I can, therefore I am.
The dog that trots about finds a bone.
Do not weep do not wax indignant. Understand.
Christianity has always embraced both reason and faith.
I would argue that the issue of God and the issue of science have the same roots.