The most effective way to do it, is to do it.

If you think you can do it, you can.

Know or listen to those who know.

Be thine own palace, or the world's thy jail.

Do not weep do not wax indignant. Understand.

Begin to be now what you will be hereafter.

Never complain and never explain.

Be gentle to all and stern with yourself.

What you do today can improve all your tomorrows.