Know or listen to those who know.
Problems are not stop signs, they are guidelines.
The wise does at once what the fool does at last.
Only the educated are free.
Do not weep do not wax indignant. Understand.
Either you run the day or the day runs you.
Be thine own palace, or the world's thy jail.
Expect problems and eat them for breakfast.
To know oneself, one should assert oneself.
Quality is not an act, it is a habit.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.